Wednesday, May 2, 2018

WHAT IS CYSTIC FIBROSIS?


Some facts, figures and numbers. The background of the disease itself.
(words in this color are my interjections) 
graphic made by @curlycocreations on instagram


WHAT IS CF?

Cystic fibrosis (CF) is a progressive, genetic disease that causes persistent lung infections and limits the ability to breathe over time.

In people with CF, a defective gene causes a thick, sticky buildup of mucus in the lungs, pancreas, and other organs. In the lungs, the mucus clogs the airways and traps bacteria leading to infections, extensive lung damage, and eventually, respiratory failure. In the pancreas, the mucus prevents the release of digestive enzymes that allow the body to break down food and absorb vital nutrients.
People with cystic fibrosis are at greater risk of getting lung infections because thick, sticky mucus builds up in their lungs, allowing germs to thrive and multiply. Lung infections, caused mostly by bacteria, are a serious and chronic problem for many people living with the disease. Minimizing contact with germs is a top concern for people with CF.

SYMPTOMS OF CF

People with CF can have a variety of symptoms, including:
  • Very salty-tasting skin << THIS SYMPTOM SAVED MY LIFE, tune in tomorrow to hear my birth story on @trialsandmiles podcast
  • Persistent coughing, at times with phlegm 
  • Frequent lung infections including pneumonia or bronchitis
  • Wheezing or shortness of breath
  • Poor growth or weight gain in spite of a good appetite
  • Frequent greasy, bulky stools or difficulty with bowel movements << i didn't realize going to the bathroom was not a strenuous, sweat inducing activity for everyone
  • Male infertility

RISK FACTORS
·      Family history. Because cystic fibrosis is an inherited disorder, it runs in families.
·      Race. Although cystic fibrosis occurs in all races, it is most common in white people of Northern European ancestry.
          Below are my genetics. Basically I was destined (doomed 😉) for CF. 

I did the DNA test from Ancestry.com. It was AWESOME. They are always running sales too. 

HOW DO I GET CF?

Cystic fibrosis is a genetic disease. People with CF have inherited two copies of the defective CF gene -- one copy from each parent. Both parents must have at least one copy of the defective gene.


REPRODUCTIVE SYSTEM COMPLICATIONS

Almost all men with cystic fibrosis are infertile because the tube that connects the testes and prostate gland (vas deferens) is either blocked with mucus or missing entirely. Certain fertility treatments and surgical procedures sometimes make it possible for men with cystic fibrosis to become biological fathers.
Although women with cystic fibrosis may be less fertile than other women, it's possible for them to conceive and to have successful pregnancies. Still, pregnancy can worsen the signs and symptoms of cystic fibrosis, so be sure to discuss the possible risks with your doctor.  There have not been enough women with CF to get pregnant to understand all the complications that can occur or to develop a trend of what a woman might experience during pregnancy. (This exciting new stage of life has been updated since more CF women are getting old enough to have babies. Much of this is due to the high quality medications and medical advancements that have occurred.)

psst..miracles do exist 
Despite all this -- I promise, we can (and DO) have great, fulfilling lives!

Did you see we launched the Black Conquer All apparel today? ;)
Xx, M

All data is factual and found on May 1, 2018 from the CFF.org website and Mayoclinic.org


Tuesday, May 1, 2018

CF AWARENESS MONTH


May is CF Awareness month.
Who is excited?!

We have been working hard to create some good content for you all. There'll be education, some crazy stats about CF, my personal life with Cystic Fibrosis, and much more.

Buckle up your seat belts and get ready to ride along with us!

You've already found our blog ;)
Follow our Instagram here: @shermanmandie
And our Facebook page here: ShermanArmy

 Xx, M


Wednesday, April 11, 2018

SOME FAVE PRODUCTS

Thanks to all ya'll who loved my "empties" instagram story video. 
This video was really just some Sherman Army household favorite products. 
Click on each photo to take you directly to the Amazon link for purchase.
Hope you find them as enjoyable as we do.

Gallo Salami -
- 
a good finger food, healthy, high protein snack

click on photo to take you to product


Poise Impressa Bladder Supports - 
say HALL-E-LUJAH to no more leaking when you sneeze, cough, jump or work out
click on photo to take you to product


Official Make Up Eraser - 
a make up remover that has zero chemicals, also a local AZ company!
**Still working on snagging a discount code for you guys**
'
click on photo to take you to product


Skin Lab - Lift & Firm, Collagen Face Mask -
if you're a frequent watcher of my Instagram stories, then you saw the super funny video of Ric poking-fun of me when I was wearing this. He kept busting into song: The Phantom of the Opera. He's the best, I'm glad we can make each other laugh.
click on photo to take you to product

I don't need it in a mask, just give me the straight moisturizer, baby!

Lift and Firm Moisturizer -

click on photo to take you to product

Water Wow! - 
THE BEST children's entertainment. Just fill the brush with water and run it across the pages as you see color appear. Hawke love's to "paint" with this. It's a great entertainer for Dr. Appts, long drives, church or other moments when you need them quiet. YAY for a no screen time activity!
click on photo to take you to product

^^^ 
These are the two we have...

...but honestly, just get the six pack, I promise you'll use them.
click on photo to take you to product


Let me know if you try any of these products. 
You can comment here on the blogpost or DM me on Instagram (@shermanmandie). 
I would LOVE to hear your feedback.
Xx, M

Monday, March 19, 2018

it's more than 'A Jeep Thing'

Well, if you've been following along on our Instagram stories, you know we lost a member of our family. my sidekick before Hawke or even Ric joined my family - Pearl. She was my 2007 Jeep Liberty.

She was so much more than a car. To me, she was the symbol of a fresh start. An action of moving forward. The acknowledgement - reinforcement - verification that I could do big things by myself.

I got Pearl two months after going through a divorce. I had to sell my Toyota Corolla from high school to get her. There were too many memories tied with that car, I needed to let go. It was an emotionally freeing time when I was able to say bye.

Our possessions hold so many memories. Songs and scents trigger memories, just as our possessions can. A jacket you wore to your favorite concert will always hold that energy. The smell of chocolate chip cookies your Mom baked for you after a bad day, will ignite those feelings of comfort and reinforce the feeling that she cares for you.

A car - it is our second home. It gets us everywhere we need to be. It keeps us safe when unfortunate weather is around us. It takes us on adventure, and brings us safely home.  My Corolla had so many good memories from high school and college life, yet there were some very dark, fearful and life threatening memories trumping those good ones - I couldn't be reminded of those, multiple times a day, when I was searching for healing. Just as when we are healing and we need to let the negative energy we are holding in, out. I needed to let this car of negative memories and energy go. 
 
The day I let the Corolla go, Pearl came into my life. She was my symbol of renewal. A step to taking my life back and proving to myself - figuratively and outwardly, that I could do things. I didn't need a man, per se.. I alone could find success. Pearl was refreshing with her stark white coat. She was comforting with her bumpy drive as any Jeep is. It was almost as if she was rhythmically patting me on the back, comforting me when I needed it. Yet symbolically reminding me that life has bumps in the road, but they don't stop us. We continue moving forward.




Pearl was the one, who carried me back to school as I began training in a dream career, that would bless my life in more ways that one. Respiratory Therapy was education on my disease - the 'behind the scenes' of what I didn't know as a patient. She's the one who carried me to my clinical rotation locations, where I could put my knowledge and skills into practice. Helping others who couldn't breathe, find that relief. Saving lives of babies in the NICU. Putting men, women and children on a ventilator to breathe, allowing their body time to heal to carry them to life again -- or peacefully move to on to the next. Because she carried me there, day after day, I was able to learn more life lessons than I thought manageable. More experiences that brought understanding and peace.

Pearl was the beauty who carried me across state lines to visit a long distance boyfriend. Who then became a fiancé and one day my husband.

Pearl drove our miracle baby boy home. I still remember the parking spot we where we installed his car seat for the first time. And where we were when he placed his precious five pound body in. Man, we were driving slow. I only wanted to sit right next to him. Ric and I cried on the drive home, happy tears.



Pearl moved our family and whole life across state lines. The opportunity for Dada to start his journey in building his career; that would provide food for his family, money to cover Mom's medical bills and the funds to provide a roof over our heads.


Oh hey, Lyndzi!



^^^
**disclaimer: I was/am completely mortified by our ghetto-licious moving technique. Ric was lucky I was in the hospital when he drove this or I would have absolutely made him do something different. Oh, well -  guess I reallu was the lucky one for not having to ride in it ;) And for the record NOBODY thought that trailer was going to survive the drive...except my stalwart husband who made it. He proved all of us wrong.








Pearl, you have been so much more than a car. You are family. You are beautiful memories. You were safety. You were happiness. Thank you for all you did to protect our family and be the means we needed to get places - literally and figuratively.

We love you and will always cherish our memories with you!

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